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Research: A Survey Method for Characterizing Daily Life Experience: The Day Reconstruction Method.
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Her TED talk, “How to gain control of your free time,” has been viewed more than 5 million times. She has appeared on numerous television programs, radio segments, and has spoken about time and productivity to audiences of all sizes. Laura’s work has appeared in publications including The New York Times, The Wall Street Journal, USA Today, City Journal, Fortune, and Fast Company. Laura is the author of several time management and productivity books, like Off the Clock: Feel Less Busy While Getting More Done, I Know How She Does It: How Successful Women Make the Most of Their Time, What the Most Successful People Do Before Breakfast, and 168 Hours: You Have More Time Than You Think. Subscribe or visit /ep314 for clickable versions of the links below.
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Laura Vanderkam gives her expert advice on feeling less busy, getting more done, and giving more value and meaning to your own time.ġ) How those who feel their time is “vast” spend their dayĢ) How to draw more energy by acknowledging the three selvesģ) How to stretch your experience of time
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Tara Mohr offers deep insight into how our fears and inner critic operate–and how to optimally respond.ġ) The key drivers behind fear and self-doubt.Ģ) A handy Hebrew distinction for thinking about fear.ģ) How to consult your inner critic–and inner mentor–wisely.